The Anxiety Healer on Instagram. Very few people understand the demands placed on Instagrammers, and how their job affects mental wellbeing and self-esteem. Divija is a psychologist, who is armed with an MSc in Clinical Psychology from the University of Bath. We already know how important mental well-being has become in the last few years, and more so during the pandemic. She asks the right questions, and creates fun checklists and journal prompts. 3. She has more than 171k followers on her Instagram profile, where she expresses various mental health issues like self-care, anxiety, … “Therapy Influencers” Are Using Instagram to Spread Mental Health Awareness Mental health professionals are turning to social media to … While the report shows some influencers themselves believe Instagram holds aspects that negatively affect mental health, Mostad believes the users of … Hannah Daisy. Amber Rae is one of my favorite follows on Instagram for self-care and mental health tips. Luke founded Andy’s Man Club (@ANDYSMANCLUBUK) after his brother-in-law Andy committed suicide. One of my favourite mental health influencers on Instagram is The Anxiety Healer. Alison Seponara, MS and LPC, is the creator of this powerful platform. The group focuses on removing the stigma for men to talk about mental health … Mental Health Instagram Influencers, Depression and Anxiety 5 Instagram Influencers Who Made A Difference in My Mental Health Battle Instagram and other social media platforms can be a source for a lot of negativity, self-doubt and comparison. More than other social media platforms, Instagram dominates the influencer marketing game. Instagram influencers have a complicated relationship with the platform that has helped launch careers. She’s an author, artist and speaker with a passion for talking about feelings, well-being and discovery. Hannah is another mental health Instagram influencer on our list who is an illustrator by profession. With almost 200K followers, you can’t go wrong by giving this account a follow. Influencers are turning to life coaches to help them deal with the pressures of forging a career on social media. This is especially true (for me at least) when dealing with depression and anxiety. This mental health influencer is planning to pursue an M.Phil programme in the near future.